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Image by Brigitte Tohm

Mindfulness
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Connectedness
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Inner Growth

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Excerpt from Coming to Harm Reduction Kicking & Screaming, 2nd Edition:

Stories of Radically Loving People Who Use Drugs. 

 

A LITTLE HISTORY (OF AN OFTEN-OVERLOOKED PART) OF THE HARM REDUCTION MOVEMENT

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Whoever saves a single life is considered by scripture to have saved the whole world.

 …Jewish saying from the Talmud 

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Note: Since we often discuss the history of harm reduction through the lens of academia and white culture, I thought it would be more interesting here to view it through others’ lenses. What follows is terribly incomplete and brief, but I hope it gives you a taste of some of the other important contributions of BIPOC, 2SLGBTQIA and other overlooked communities to the origins of HR. 

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In Midland, MI, in the early 1970s, I was part of a small group of teens being trained in how to handle “bad trips” by local psychologist Dr. Don Crowder (who was also my doctor). Dr. Crowder wanted to open a safe space for teens who were experimenting with drugs—mainly hallucinogens (plus alcohol of course)—as well as train a few teens to help their friends. Teens were using such large amounts that they were at risk for reoccurring, lifelong problems in this mainly white, upper middle-class to high socio-economic town, (please know that my hometown was, and is, the international headquarters for Dow Chemical—Saran Wrap, Ziplock bags, and napalm bombs. Go Dow!). Dr. Crowder understood these well-off kids had the resources, i.e., time and money, to be using drugs far more often and in greater amounts than those not in those wealthy circles. (My dad was one of the few in town who didn’t work for Dow). continue reading

I SEE THINGS
DIFFERENTLY

I've worked with thousands of patients and clients - including all family members - for well over 30 years.  I've sought training from, and worked with, many of the top researchers & experts in addiction, health behavior change, relapse prevention, trauma, and more.  

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​People don't resist change; they resist being changed.

Peter Senge, PhD; MIT

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If you’ve tried traditional addiction treatment or 12-Step based programs for your addiction  and you'd like to try another approach -  or you're curious about options other than abstinence for a change, Harm Reduction RecoveryTM  may be the right alternative. 

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  • Holistic Harm Reduction Recovery:

    • Focuses on any positive change not just abstinence

    • Uses multiple, science-based strategies you choose

    • Honors people’s choices & lives & families’ uniqueness

    • Applies change models that are trauma-informed & culturally sensitive/humble

    • Meets all family members where they are - and helps them move forward when they're ready 

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Dee-Dee Stout
Image by Auguste A

When life gives you lemons,

make lemonade.

—Elbert Hubbard & my mom!

Dee-Dee Stout

What is recovery anyway?  In Holistic Harm Reduction Recovery, we first of all ask you to define recovery for yourself:  abstinence, moderation, sober curious & everything in between are all great goals.  Recovery for me encompasses 3 pivotal principles:  mindfulness, connectedness, and inner growth.

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  • Mindfulness is the way we communicate. - with ourselves and everything else in the world around us:  Are we truly living our lives, deeply aware of our goals and values? Are we seeing how our day- to-day movements align or miss our own goals & values?
     

  • Connectedness is about surrounding ourselves with people we love, who love us, and who want the best for us, always. It may also mean having a personal spiritual connection  either inside or outside of ourselves. 
     

  • Inner Growth asks, are we moving forward most of the time in our lives?  Are we seeking out new adventures, new experiences, challenging our minds/bodies regularly?  Harm Reduction Recovery doesn’t seek to encourage perfection in behavior but rather it seeks to help make you a perfect human being:  someone who makes mistakes and moves forward more compassionately because of them. 

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Welcome to living your own recovered life!

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For a free 30-minute consultation – in person, by phone, or video platform - call or email me today at 510-919-9678 or deedeestoutconsulting@gmail.com

Image by sydney Rae

The only regret I have in life

is not having made more mistakes.

—Dee-Dee Stout

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